Roberta Edwards | Physical Education & Health

Health class is studying lifestyle and wellness. They are taking a look at their current choices and how they impact their overall health.

Remember to get a binder with five dividers asap.

Current Event is due Wed., Dec. 3.

Multiple Intelligence Test is due Mon., Dec. 8.

Be sure to wake up 5 minutes earlier and get to school on time. Why waste your time in ISS or detention because of tardies?

Have a great day and remember to be kind. If you are not going to say something nice, do not say it at all! Depth of character is what it is all about.

Mrs. Edwards

Please arrive at the bowling alley no later than 1:50 each day. Arrive no later than 2:14 on late start Wednesdays. DRIVE THE SPEED LIMIT. If the weather is bad, drive much slower and don’t worry about arriving on time. Safety is first! If the weather is really bad, class will be canceled and time will be made up at a later date. There is no time to stop for gas, food, etc. Take care of those things ahead of time. You may bring snacks, but the bowling alley offers water, pop, and snack foods.  Water and nutritious snacks are suggested.

 Directions: 31 North (towards Grand Haven), take to VanWagoner exit. Turn left on VanWagoner. Go over bridge and then take the first right on Cove St. This street loops back and you will see the bowling alley in front of you. Be sure to park in the back, closest to the highway. The phone number is 616-846-6100.

Remember to get a carpool going and take turns driving. If you get four people in your carpool, you will only have to drive three of the twelve weeks.

The trimester is off and running. We are heavy into Yoga, games, and Weight Training. The classes are full of energy and ready to learn new routines and activities.

We will practice the Butts and Guts routine this week along with circuit training and fun warm-ups.

 Be ready with a bottle of water and comfortable clothes and shoes.

Chris Dempsey is leading the class average with Andrew Burch in second place. Students enjoy Cosmic Bowling each Thursday and daily turkey competitions.

It’s hard to believe first trimester is almost over. This has been a great group of students to work with.

Classes are participating in Circuit Training, teacher led Step Aerobics and strength training workouts. Students heavily request the routine called Butts and Guts and are looking forward to the third round of Endurance Testing.

Health class is currently finishing up the Drug and Alcohol Unit. Students have done an excellent job sharing in class and coming up with strategies to stop usage in teens. Next week will be spent studying Nutrition and Exercise.

Be sure to finish your weekly averages. League play begins next week!

Classes just finished up endurance testing and will be measuring body fat composition Thurs., Sept 25.

 Keep up the great effort!

Wellness Quiz Friday, Sept.26.

 Be sure to record in your sleep journal tonight and get to bed early!

Current Event due Wed., Sept. 17.

Have a great day!