Attention Football Players in 9th -11th grade, we will have an important player meeting this Wednesday morning at 9:15am in Coach Rose’s room.  Please make arrangements to attend.  ALL IN!

Thanks to everyone that sold cookies.   They will be delivered to Coach Rose’s room 407 tomorrow (Tuesday 5/4) after noon and will be ready for pick up immediately after school.  Please plan on picking them up no later than 3:30pm.

Thanks again for your help & support.

Last night we had a great turn out at BW’s.  Thank you all for coming out, meeting many of the staff and players, gearing up for the season, and celebrating Mona Shores Football.  We appreciate all of your support and loud cheers.

GO BLUE! ALL IN!

For those that attended the parent meeting April 1st, you are off and running selling cookie dough for speed training and apparel incentives.  The deadline to sell cookies is still April 21st.  Please bring all order forms to Coach Rose’s room by the end of school on Wednesday the 21st. 

If you did not attend the player/parent meeting, see Coach Rose or call his school phone @ 780-4711 ext 8360 ASAP for information.

Great incentives for selling!!  Don’t miss out.

The entire football program and parents are invited to Mercy Reb Campus off Sherman this Thursday night at 7pm to check out their speed training facility.    We have the good fortune to utilze the facility and their training experts for our summer conditioning program.

Please attend if you are questioning the importance or price of speed training.

We are entering a critical time in our off-season training program.  We have 8 weeks before school gets out.  It is crucial that we are lifting, running, and doing everything that we can to get better. 

Weight room hours are Monday-Thursday from 3-4:15pm for anyone that does not have practice at that time.  “PLAYERS THAT LIFT ALL YEAR LONG LOVE TO HIT THOSE WHO DON’T”

Go ALL IN!!

The meeting next week has been bumped from Wedsnesday night March 31st to Thursday night April 1st.  We will still meet in the auditorium at 6:30pm.

Thanks for your flexability.

Ken Rose

All Varsity JV players for 2010 are going to be weight lifting after school from 3-4pm, Monday-Thursday.

For those that are not in a spring sports, weight room attendance will be expected everyday.

For those in a spring sport, if practice is later, please do everything you can to lift with your teammates, get better and get them better.

GO BLUE!!

APRIL 1st  @ 6:30pm

We will have our annual Spring meeting APRIL 1st  @ 6:30pm in the high school auditorium. 

We expect to have all players and parents of players entering 9-12 grade that plans on playing football at Mona Shores 2010. 

Agenda items include: booster club information, fundraising opportunities, speed training & workout schedules, summer calendars, season schedule, football paperwork, program policies & procedures, and staff contact information. 

“THE TIME IS NOW!”

On behalf of the entire athletic department, especially the football program, I wanted to congatulate Keontre’ for signing his National Letter of Intent to play football at Grand Valley State University.  Way to go!  This wonderful opportunity could not have happened to a nicer guy or harder worker.  We’ll be rooting for you always.